*** The Website is in the process of getting a facelift ... updates will be released regularly ***


Welcome to the home of SA Powerlifting. This website is dedicated to the advancement of the sport of powerlifting in South Africa. Here you'll find information about all aspects of powerlifting including details about upcoming competitions and full results of past competitions. You can use the menu bar on the left to navigate your way around this site. Are you considering taking part in a powerlifting contest? Check the qualifying standards to get an idea of what it takes to be competitive. 

Click on "Create new Account", enter your email address, and you will notified by email of all upcoming news and events.

What's New

01/08/2022 SA Bench Press Championships 2023 - important information
19/07/2022 2022 and 2023 Powerlifting Calendars have been updated - see links above
10/07/2022 Prelimnary Entries SA Equipped Powerlifting Championships 2022
16/06/2022 Gauteng Provincial Colours 2022 - Certificates
15/06/2022 Entries are open for SA Equipped Powerlifting Championships 2022
14/06/2022 World Classic Open Championships - Report with results
09/06/2022 Arnold Rogue Powerlifting Grand Prix results
18/04/2022 The SA Unequipped records have been updated after the SA Classic Powerlifting Championships, and can be found here. 
06/04/2022 Team SA qualifiers for 2022 International Competitions (Classic and Equipped Bench, and Classic Powerlifting so far)
29/03/2022 SA Classic Powerlifting Championships 2022 - Results and Qualifiers
 28/03/2022 Arnold Rogue Powerlifting Grand Prix
16/03/2022 SA Classic and Equipped Bench Press Championships 2022 - Results and qualifiers
14/03/2022 Gauteng Colours awarded based on Final Entries to Classic Powerlifting Championships
13/03/2022 SA Classic Powerlifting Championships 2022 - Final Entries and Lifting Schedule : Note that a few sessions starting times have changed, and the 76kg Women's session has been moved to Saturday 
22/02/2022 Western Cape Powerlifting Championships results
22/02/2022 Eastern Cape Classic Powerlifting and Bench Press Championships results
21/02/2022 Free State and Northern Cape Powerlifting Championships results
19/02/2022 SA Classic Powerlifting Entries and Details
19/02/2022 North West Classic Powerlifting Championships results
10/02/2022 SA Equipped and Classic Bench Press Championships,  12 March 2021, Port Elizabeth. Note that entries close on 12 Feb 2022 and no late entries will be accepted. Entry form will be emailed to all qualifying lifters by their Provincial structures. 
31/01/2022 Gauteng Classic and Equipped Powerlifting Championships - results
15/01/2022 Gauteng Bench Press Championships results
10/01/2022 Gauteng AGM 13 February 2022
9/01/2022 The SAPF congratulates Christi Rees on her selection by the IPF to participate in the World Games 2022 in the Ladies Super Heavyweight Division. This is a tremendous achievement resulting from her Top 10 placing in the 2021 World Open Powerlifting Championships in Stavanger, Norway, as well as her Best Equipped Lifter position in the 2021 African Championships.
30/12/2021 2022 Online Affiliations are now open
21/12/2021 African Powerlifting and Bench Press Championships - results and Manager's report
20/11/2021 World Open Powerlifting Championships - Results and Manager's Report
  More News...


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