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- Calendar of Events
- Competitions
- 2009
- 2010
- 2011
- 2012
- 2013
- 2014
- 2015
- 2016
- Arnold Sports Festival, Sandton
- SA BP Qualifier Raw & Equipped
- SA Classic & Equipped Bench Press Championships, Sandton
- SA Open & Master Powerlifting Championships, Port Elizabeth
- SA Sub Junior & Junior, Master & Open Equipped Powerlifting Championships, Potchefstroom
- SA Unequipped Powerlifting Championships, Potchefstroom
- 2017
- 2018
- 2019
- 2020
- 2021
- 2022
- 2023
- 2024
- 2025
- 2026
- Annual Summary 2021
- Affiliation
- Records & Rankings
- Qualifying Standards
- Executive Contact Details
- Honorary Members
- AGM Meetings
- Africa
- Commonwealth
- International
- International Powerlifting Federation
- Competitions
- 2010
- All Africa Championship
- Arnold Sports Festival
- Men & Womens World Championship, Potchefstroom, South Africa
- World Bench Press Championships, Killeen USA
- World Masters Bench Press Championships, Orlando
- World Masters Championships, Pilsen, Czech
- World Sub Juniors and Juniors Powerlifting, Pilsen, Czech Rep
- 2011
- Arnold Schwarzenegger Sports Festival
- Commonwealth Championships, England
- Mens and Womens World Championships, Pilsen, Czech Republic
- World Bench Press Championships, Solden, Austria
- World Master Bench Press Championships, Rodby, Denmark
- World Master Championships, St Catharines, Canada
- World Sub-Junior & Junior Championships, Moose Jaw, Canada
- 2014
- IPF RAW Classics Powerlifting Championships, Potchefstroom
- Men's and Women's World Championships, USA
- World Bench Press Championships Open, Sub-Junior & Junior, Denmark
- World Masters Bench Press Championships, Northumberland
- World Masters Championships, Czech
- World Sub-Junior & Junior Championships, Hungary
- 2015
- Commonwealth Powerlifting Championships, Vancouver, BC, Canada
- IPF RAW Classics Powerlifting World Championships, Salo, Finland
- Men's and Women's World Championships, Hamm, Luxembourg
- Word Masters Powerlifting Championships, Aurora/Denver, USA
- World Bench Press Championships for Women & Men: Open, Sub-Junior & Junior, Sundsvall, Sweden
- World Masters Bench Press Championships, Denver/Aurora, USA
- World Sub-Junior & Junior Championships, Prague, Czech Republic
- 2016
- African Powerlifting Championships
- Arnold Sports Festival, Sandton
- IPF RAW Classics Powerlifting World Championships, Killeen, USA
- Men's and Women's Masters World Powerlifting Championships, Tallinn, Estonia
- Men's and Women's Powerlifting World Championships, Orlando, USA
- World Classic Bench Press Championships for Women & Men: Open, Sub-Junior, Junior & Master, Potchefstroom, South Africa
- World Equipped Bench Press Championships for Women & Men: Open, Sub-Junior, Junior & Master, Rodby, Denmark
- World Sub Juniors & Juniors Powerlifting Championships, Wroclaw, Poland
- 2017
- 2018
- African Powerlifting Championships, Morocco
- Arnold Classic Africa
- World Classic Bench Press, Finland
- World Classic Powerlifting, Calgary
- World Equipped Bench Press, Potchefstroom
- World Junior Powerlifting, Potchefstroom
- World Master Powerlifting, Mongolia
- World Open Powerlifting, Sweden
- World University Powerlifting, Czech Republic
- 2019
- 4th Arnold Classic Africa 2019
- World Classic and Equipped Bench Press Championships 2019
- World Classic Powerlifting Championships 2019
- World University Powerlifting Cup 2019
- Commonwealth Powerlifting and Bench Press Championships 2019
- African Powerlifting and Bench Press Championships 2019
- World Masters Powerlifting Championships 2019
- World Open Powerlifting Championships 2019
- 2020
- Team SA for 2020 International Events
- World Classic and Equipped Masters Powerlifting Championships 2020
- Arnold Classic Africa 2020
- World Classic and Equipped Bench Press Championships 2020
- World SubJunior, Junior and Open Classic Powerlifting Championships 2020
- World University Classic Powerlifting Championships 2020
- World Open Powerlifting Championships 2020
- 2021
- 2022
- 2023
- Qualifiers for International Teams - 2023
- Managers Reports - 2023 Internationals
- African Classic and Equipped Bench Press Championships 2023
- World Classic and Equipped Masters Powerlifting Championships 2023
- Asia / Pacific / Africa Powerlifting and Bench Press Championships
- African Classic and Equipped Powerlifting Championships 2023
- World Subjunior and Junior Classic and Equipped Powerlifting Championships 2023
- World Equipped Open Powerlifting Championships 2023
- 2024
- 2025
- 2010
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EC Bench Championships
25 Oct 2025
Africa/Johannesburg
Eastern Cape Bench Press Championships
Hosted at Cape Recife High School
Qualifier for 2026 SA Bench Press Championships
Will include:
- EC Classic Bench Press Champs
- EC Equipped Bench Press Champs
- EC Disabled Bench Press Champs
- EC Development Powerlifting competition
