SOUTH AFRICAN POWERLIFTING FEDERATION

eks nuut in die powelifting en het 'n swak bench 110 kg.. wat kan ek doen om te verbeter ? hoe oefen mens bors vir powerlifting?  sal enige raad wardeer

When is the times and dates of the World Senior championships gonna be released??

Hi

When is the next Powerlifting competion for Cape Town

Also I hear there was a bench brench competition the other day

What was the totals?

And why is the wp page blocked?

TITAN SQUAT SUIT CENTURION NXG+ SIZE 42 ( FIT 90/100 KG ) for sale     R 1000 - black - only used once 082 5619039 - free delivery in JHB/PTA

On 08. February 2010 there is an update of the approval list.

Due some manufacturers have not fulfilled their obligations, changes are as follows:

Pro Wrist Straps: all equipment is approved until 08. February 2010

METAL: METAL Viking Powerlifting Rack & METAL Viking Bench Rack approved until 08. February 2010

METAL: Squat Suits, Bench Shirts, Deadlift Suits and wraps are approved until 30. June 2010.

Is there a SAPF 2010 National and Inter-Provincial calendar ready for publication?

If so, please could we see it.