SA Bench Press - GN

27 Nov 2010

 

Results

Scoresheets Flights 1 to 5

Weigh in time for SA BENCH PRESS 2010 will be 08h00 till 09h30 - there are 5 flights - lighter divisions will weigh first. 

Map and Final Details 

Lifting will start at 10h00

Flights and Final Entries

Banquet Menu @ R130 pp

Entry Form

Will take place on 27 Nov 2010 in Pretoria at Oxygen Fitness Gym.  See Map 

Prelim entries close on 27 Sept 2010 and final entries on 27 October 2010.

Same rules as in part 1 apply

No qualifying in GN for that comp - please use the comps that is on the calendar.

 

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Comments

SA Reckords (-2010)

Hi

When will the SA bench press records be updated? (28 Nov 2010 last event)

Regards

 

Free Accomodation

TO EVERYBODY WHO ENTER THE SA BENCH PRESS CHAMPIONSHIPS IN NOVEMBER 2010 AT OXYGEN GYM PRETORIA.
WE AS SAPF WILL SPONSER THE ACCOMMODATION FOR THE BEST 8 LIFTERS (ON WILKS FORMULA) WHO QUALIFY FOR THE WORLD CHAMPIONSHIPS, MEANS THAT YOU ONLY HAVE TO PAY YOUR TICKET AND MEALS.
KEEP ON TRAINING
REGARDS
HANNIE

where in ptrtoria?

where in ptrtoria?

Directions to Venue

                                                                           

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