SOUTH AFRICAN POWERLIFTING FEDERATION

Powerlifting Competition and Workshop

Venue: Crossfit Cyprium, 83 Braam Fischer Dr, Randburg, JHB
Date: 7 March 2020 starting at 08h30
Entry fee: R250 pp (includes a boerie roll)
Contact: teamsgsfitness@gmail.com

This will be an education and information day to take new lifters through a comp day and familiarise them with SAPF rules and regulations so that they can arrive at future higher-tier competitions prepared.

Province: EC

Urgent Notice : Postponement of SA Bench Press Championships : 17 March 2020

Classic Bench Comp details

Barbell 1610, 4 Engwena Road, Sebenza, Edenvale

Competition details and online entry form here : https://www.cf1610.co.za/sa-equipped-powerlifting-championships/

Preliminary entries (all entries) must be submitted by Sat 8 Feb 2020

Final entries (no new entries, just edits and payments) by Wed 12 Feb 2020 - Use the same online entry form, but please press Submit to save any changes before making payment. For any withdrawals, please email Megan on meganleighton13@gmail.com.