SOUTH AFRICAN POWERLIFTING FEDERATION

Eastern Province will have an Inter gym competition on 30 January 2010 which will also serve as qualifying for the National Powerlifting Championship. Weigh in starts at 08:00 and lifting will start at 10:00.
There will also be the EP Prize giving for 2009.
The competition will take place in Port Elizabeth.
 

Eastern Province will host it's annual Bench Press Championship on 13 March 2010 and it will be in George, Western Cape.
 
Weighin starts at 08:00 and lifting will begin at 10:00.
This event will also serve as qualifying for SA Bench Press. All Provinces are welcome!

Eastern Province will host it's annual EP Championship on 16 Ocober 2010 in Port Elizabeth, Eastern Cape.
 
Weighin starts at 08:00 and lifting will start at 10:00.
 
All Provinces welcome!