SOUTH AFRICAN POWERLIFTING FEDERATION

Western Cape Powerlifting and Bench Press Championships 2023/24

2-3 December 2023

Qualifier for SA Championships 2024

Venue: Rock Valley Gym, Paarl

*** Results - Western Cape Bench Press ***

*** Results - Western Cape Classic Powerlifting ***

Western Cape Powerlifting and Bench Press Championships 2023/24

2-3 December 2023

Qualifier for SA Championships 2024

Venue: Rock Valley Gym, Paarl

*** Results - Western Cape Bench Press ***

*** Results - Western Cape Classic Powerlifting ***

KZN Provincial Powerlifting and Bench Press Championships 2023/24

- qualifier for SA Classic Powerlifting Championships 2024
- qualifier for SA Bench Press Championships 2024

- Poster with details

*** Results - KZN CLub Competition ***

North West Equipped and Classic Bench Press Championships 2024

(The last provincial qualifier for SA Bench Press Championships 2024)

Date: Sunday 28 January.

Weighin: 08h00-09h30
Lifting : 10h00
Venue: Bezalel Gym, Farm Elandsfontein, Fochville
Entry fee : R300
Final Entry Date: 25 Jan 2024

Submit your entry details (Name, Event (Equipped BP or Classic BP), Age Cat, Weight Division) to Hannie at hannie.smith@powerlifting.sport or 0825663433 

Eastern Cape Classic Powerlifting Championships 2024

*** Results ***

Gauteng Classic Powerlifting Championships 2024

Online Entry Form

Updated Schedule (see change to Women 76kg)

Gauteng Classic Powerlifting Championships 2024

Online Entry Form

Updated Schedule (see change to Women 76kg)

Gauteng Classic Powerlifting Championships 2024

Online Entry Form

Updated Schedule (see change to Women 76kg)

Gauteng Classic Powerlifting Championships 2024

Online Entry Form

Updated Schedule (see change to Women 76kg)

More Details

SA Classic and Equipped Bench Press Championships 2024

Qualifier for SA Teams for International Bench Press Championships:
- World Classic and Equipped Bench Press, Texas, May
- Asia/Pacific/Africa Powerlifting and Bench Press Championships, Potchefstroom, June 
- Commonwealth Powerlifting and Bench Press CHampionships, Sun City, October
- African Powerlifting and Bench Press Championships, Sun City, October 

Venue: Eastern Cape
Date : 2 March 2024

North West Classic Powerlifting Championships 2024

This is the Last Qualifier for SA Classic Powerlifting Championships 2024

*** RESULTS and QUALIFIERS ***

Session 1 : (All Women, plus Men up to -83kg)
Weigh in 08h00 - 09h30
Lifting at 10h00

Eastern Cape Equipped Powerlifting Championships

Qualifier for SA Equipped Powerlifting Championships

Venue: Port Elizabeth 

*** Results ***

North West Equipped Powerlifting Championships 2024

Qualifier for SA Equipped Powerlifting Championships 2024

Venue: Farm Elandsfontein, Fochville

Weighin : 08h00-09h30
Lifting at: 10h00Entry fee R300, R100 for an extra age category (must be specified when you enter)

Final entry date 16 March 2024. All lifters must be affiliated for 2024.

Entries to Hannie at Hannie.Smith@powerlifting.sport or 082 566 3433, and provide the following information:

SA Classic Powerlifting Championships 2024

Venue : Elgro Hotel, Potchefstroom, North West

Competition invitation and details

Preliminary entries: All lifters who qualify are automatically added to the prelim entry list.

SA Classic Powerlifting Championships 2024

Venue : Elgro Hotel, Potchefstroom, North West

Competition invitation and details

Preliminary entries: All lifters who qualify are automatically added to the prelim entry list.

SA Classic Powerlifting Championships 2024

Venue : Elgro Hotel, Potchefstroom, North West

Competition invitation and details

Preliminary entries: All lifters who qualify are automatically added to the prelim entry list.

SA Classic Powerlifting Championships 2024

Venue : Elgro Hotel, Potchefstroom, North West

Competition invitation and details

Preliminary entries: All lifters who qualify are automatically added to the prelim entry list.

Date and time : Postponed from Friday 26 April, 18h00 - new date to be announced shortly
Venue: AGM will be conducted via Zoom - link to be provided once date has been confirmed

Supporting documentation to follow (will be posted on this page)

SA Equipped Powerlifting Championships 2024

*** Results and Qualifiers ***

Venue: Barbell 1610
Address: 6b Engwenya Rd, Sebenza, Edenvale, Gauteng