2019 SA Bench Press Championship Online Entry

Detail required for Nomination in the upcoming Championships. Please complete all fields below. Hint: If are registered and logged into the website, your details will be pre-populated into the required fields. Register at http://www.powerliftingsa.co.za/user/register

All Lifters must be affiliated to the National Federation. Click here to affiliate: http://www.powerliftingsa.co.za/node/1262

If you do not wish to submit this entry twice for Preliminary and then later for Final, then select 'Both Preliminary & Final'


This must be within the last 12 months. M2 and M3 women do not need a qualifying Total.

Do you want to attend the Banquet? No Additional cost will apply.

If you wish to attend the Banquet, select number of additional guests you require.

Attach your Payfast proof of payment

Please specify the full details making up your payment so it can be allocated correctly


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