Powerthon

24 Sep 2010
Africa/Johannesburg

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EQUIPMENT FOR SALE

TITAN SQUAT SUIT CENTURION NXG+ SIZE 42 ( FIT 90/100 KG ) for sale     R 1000 - black - only used once 082 5619039 - free delivery in JHB/PTA

All Africa Championship, Algeria

1 Jun 2010
2 Jun 2010
Africa/Johannesburg

Invitation

GN Championships, Pretoria

11 Sep 2010
Africa/Johannesburg

Will take place on 11 September 2010 at Oxygen. Closing date for entries 11 Aug 2010. Entry fee R 150 per lifter.

Qualifying BLUE. If you have not done a BLUE total since GN 2090 you will lift in the Development Comp that will preceed the GN Championships.

Development, Pretoria

13 Mar 2010
Africa/Johannesburg

Will take place on Saturday 13 March 2010  at Oxygen - weigh in 7h00, comp start at 9h00, entry fee R 50 per lifter.

Please let me know before 10 /3/2010 if you want to compete.

You must be affiliated to compete - first time lifters can pay a R 20 registration fee.

If you won your div at SA's 2009, you don't have to qualify. If not you must have done a comp after SA's 2009 and reached your qualifying total

Sub jnr - must have done a comp

Jnr - Yellow

Updated IPF Approval List

 

On 08. February 2010 there is an update of the approval list.

Due some manufacturers have not fulfilled their obligations, changes are as follows:

Pro Wrist Straps: all equipment is approved until 08. February 2010

METAL: METAL Viking Powerlifting Rack & METAL Viking Bench Rack approved until 08. February 2010

METAL: Squat Suits, Bench Shirts, Deadlift Suits and wraps are approved until 30. June 2010.

                                                                           

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