SOUTH AFRICAN POWERLIFTING FEDERATION

Results

Open Competition for Gauteng and Gauteng North Affiliated members

Bench only and Powerlifting

Affiliation and entries permitted on the day.

Venue: High Performance Centre, St Stithians, Sandton

Weigh in : 9am

Lifting: 11pm

Entry fee: R50

Contact: Rodney Anthony 082 898 7706

Open Competition for Gauteng and Gauteng North Affiliated members

Raw Powerlifting ( No Equipment) : 7 attempts only to lifters choice.

 Affiliation and entries permitted on the day. 

Venue: High Performance Centre, St Stithians, Sandton 

Weigh in : 9am Lifting: 11pm 

Entry fee: R100 

Contact: Rodney Anthony 082 898 7706

Powerliting Results  and Bench Press Results

Invitation

Consent Form

Powerliting Results  and Bench Press Results

Invitation

Consent Form

Powerliting Results  and Bench Press Results

Invitation

Consent Form

St Stithians - Lounge at the High Performance Centre
Time 12.00 for Borewors Rolls

Meeting starts at 13.00

Results

Flights - See details of flights. Two weigh-in times. 07H00 and 11H00. 3 flights in each. 

Entry Form

Results

Weigh In: 10H00

Competition cannot be used as a qualifier.

Training Edge gym (Fichardtpark) in Bloemfontein

weigh in 08:00 - 09:30, lifting starting at 10:00

Results

Venue: High Performance Centre, St Stithians School

Entry fee: R100

Weigh In: 10H00

Bench Press only permitted

GAUTENG POWERLIFTING CHAMPIONSHIPS will be held on Saturday 19/5/12 at OXYGEN Fitness and Wellness Centre, Pretoria

T shirt orders R85 are now closed

Entry Fee R150 must be in not later than Thursday 10 May 2012.

No entry form, but please contact Helgard on (072) 3017420 to give your proof of payment and details

Gauteng banking details as follows:

ABSA current

4042438085

br 632405

Unequipped and Equipped Bench Press